Chapter 3 – Making sense of family patterns

Making sense of family patterns Bea placed a finger on her lips. ‘But how does writing it down help?’ ‘We need to understand what the hell was going on,’ Sophie spoke firmly. ‘I told Mum’s story to the staff at the hospital to explain why she was so difficult.’ Tears welled up in her eyes … Read more

Alida Gets Life – skirt – Chapter 2

Skirts tell a story ‘Jetlag hit me today, I need to get an early night.’ Sophie stood, ‘So if you’ll excuse me, I need to unpack then I’ll be back to cook dinner.’ ‘Perfect. I can have my nap.’ Bea headed for the natural leather couch. Taking separate plastic bags from her suitcase, Sophie plodded … Read more

Alida Gets Life – Family – Chapter 1

The whole family has suffered a lot from what was done to your Oma Alida, Bea’s frequently repeated statement echoed through Sophie’s mind as her favourite countryside’s soul was absorbed into her heart. Stepped walls protruded above the end of the Maastricht train station as it loomed around the bend. Sophie’s heart quickened as it … Read more

Alida Gets Life – Francess Day – Prologue – Hello

‘Hello?’ Sophie turned. A man a few years her senior stood next to an old dark-green bike smiling, with hand outstretched. ‘Jan?’ ‘Yes, pleased to meet you.’ He shook her hand. Sophie’s tense face relaxed, ‘Bedankt for helping me find Oma’s grave.’ ‘I was interested to meet a granddaughter who has come all the way … Read more

Autumn Destress Retreat will revitalise you

 Autumn Destress Retreat to learn to relax   Immerse yourself with relaxation techniques which keep your body and mind well-tuned for the demands of your life. The aim is that you will then take something into your regular timetable to Learn to pace yourself. One third of the year has flown by. Time to destress … Read more

Communication problems need nipping in the bud quick

Communication problems can be solved easily  🙂 Communication problems can escalate into major conflicts if not addressed in the early stages. Imago therapy equips you with skills that make your communication easy, effective and pleasurable. Imagine all your communication problems replaced in only a few sessions where you are coached to become really good at … Read more

Family patterns can help or hinder you – learn more here

Family patterns are important to understand Family patterns can help you in your future relationships when there is a history of healthy relationships between couples, and parents with their children.  But what if they are not and you are trying to change some automatic reactions that you’ve learned? Change your family patterns Imago therapy coaches … Read more

Come Learn Tension Release Exercises for Fatigue Conditions

Tension Release Exercises for Fatigue Conditions is called TRE Tension Release Exercises for Fatigue Conditions will be taught and practised at this relaxing TRE workshop which will run from 10.30 to 3pm  on Sunday May 6, 2018 You will learn about the TRE and nervous system, along with some other calming and regulating techniques for fight, flight … Read more

Valentine’s Purpose is to remind us to Re-Romantise regularly

Valentine’s Purpose is to Cultivate Romance Valentine’s Purpose is to create an opportunity to rekindle the Romance that brought you together to the point of deciding to commit to each other. Research has shown that within 2 years, most couples’ romantic behaviours have decreased – some say disappeared. Oops, what is holding the relationship together … Read more

Pre-marital Coaching will build a firm foundation for your relationship

Pre-marital Coaching is your best insurance 🙂 Pre-marital Coaching will build a firm foundation for your relationship and save a lot of heartache. Most of us don’t begin a university course, a job or buy an expensive home without doing some research and in-depth exploration. Why not do the same homework with our partner? Imago … Read more