Alida Gets Life
An engaging story of family patterns
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Counselling, Self Help Books, Retreats & Bnb
Perth Counselling , WA and Hills: Marriage, Family Imago Therapy, Trauma Healing, & De-stress Retreats, Perth Western Australia.
Imago Relationship Therapy
ENABLES COUPLES, & ANY RELATIONSHIP to Understand & Communicate in a Safe way so that each individual feels heard, Understood & respected
BE LOVED IN THE WAY THAT YOU NEED LOVE!
SPECIALIST PTSD
Trauma Counselling:
- EMDR
- Individuals
- Family & Couples
- Groups
- SELF-HELP BOOKS FOR SALE
Weight Loss & Management.
Permanent maintenance of healthy eating & a body you are happy with.
RESPITE Accommodation BOUTIQUE RETREAT VENUE
Affordable tranquility for Carers or any one needing a short getaway OR Run your OWN RETREAT
Up to date practical Help with Many Types of Difficulties
Including:
- anxiety
- panic
- self-confidence
- depression
- sleep
- anger
- various
- addictions & stress
Recent News Items
Marriage, Other Couple &
Family Imago Counselling
Communication problems need nipping in the bud quick
Family patterns can help or hinder you – learn more here
Valentine’s Purpose is to remind us to Re-Romantise regularly
Pre-marital Coaching will build a firm foundation for your relationship
De-stress Retreats, BnB
& Your Retreat Venue
Autumn Destress Retreat will revitalise you
Communication problems need nipping in the bud quick
Come Learn Tension Release Exercises for Fatigue Conditions
TRE Retreat focusses on Chronic Fatigue or pain
Family Patterns
Free Book
Chapter 4 – Meditation styles
Chapter 3 – Making sense of family patterns
Alida Gets Life – skirt – Chapter 2
Alida Gets Life – Family – Chapter 1
Trauma Healing [PTSD]
EMDR, EFT, Schema
Autumn Destress Retreat will revitalise you
Family patterns can help or hinder you – learn more here
Come Learn Tension Release Exercises for Fatigue Conditions
TRE Retreat focusses on Chronic Fatigue or pain
About Us
Offering you a personalised, friendly, safe space for you to heal and make sense of trauma and relationship stress with practical services tailored to your individual needs.
Since writing her first self-help book “Putting together the pieces” (2002) in the mid-90’s, Francess Day set-up the first community-based support group for people recovering from traumatic stress; recruited participants using radio and written media, and facilitated the groups. Community TV station Access 31 created a 30 minute documentary where Francess Day spoke about PTSD. It was replayed a number of times over subsequent years and sold to organisations for training purposes. She also wrote articles for newspapers, organisation magazines; organised and presented at public forums, was interviewed on Ch 9 news for Mental Health week; and developed and provided training for all kinds of professionals around the state.