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Schema therapy helps you begin healing

Schema therapy helps you change long-term life patterns Schema therapy consists of identifying your early maladaptive schema, coping styles and modes, and systematically confronting and challenging them. Schema therapy can address…

Eco-anxiety counselling empowers people

Eco-anxiety counselling supports positive transformation Eco-anxiety counselling is described in an article  where they outline the development of this concept in 2007.  This blog has extracts from that article. It’s…

Green vegetables impact relationships

Green vegetable Health Benefits to Couples Green vegetable benefits include reduced stress, more energy, better memory and keep your body younger! Nearly half the people who reach the age of…

Building provides many lessons

Building Mistakes provide Valuable Experience Building a relationship involves self-examination, recognising our mistakes and exploring the best way to rectify them. Do you feel confident in all three steps? Do…

Letter written in 1962 provides Evidence

Letter Reveals Evidence of Opa’s Character Letter sure shows Opa’s probable treatment of Alida, Sophie mused as she tidied up after lunch, while Bea had a little afternoon nap. She…

Holiday here to Experience Sustainable Lifestyle

Holiday here close to city, in bush environment Holiday here because it’s so close, 30km from CBD, yet a completely different world. Experience Sustainable Hills Lifestyle Surrounded by food greenery…

Adapt is our lesson from Covid

Adapt old stock to create new homes Adapt or poverty will take over in our challenging times. Families, couples and individuals need to look at different housing  alternatives to the…

Family time is important to so many people

Family time became an even more precious aspect of people’s lives this last Christmas Family time was destroyed for many as Covid restrictions wreaked havoc on planned gatherings and travel across…

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