Funeral is opportunity to honour a person

Funeral gives family opportunity to farewell loved ones Funeral? Goodness, I haven’t ever asked about it. I wonder if Alida had a proper funeral, Sophie mused as she brushed her teeth. She then joined Bea in the kitchen. ‘Last night, when the rain kept waking me up, it occurred to me that I’d not written … Read more

Book week assists trauma healing provides hope

Book week assists trauma healing when you learn more about PTSD healing Book week assists trauma healing is part of the public Book Week celebration, so I should be telling you about my publications.  I have 2 printed books and an online blog with new chapters released monthly. Subscribers to this FREE online book get … Read more

Institutions depersonalise people. Chapter 7

Institutions disconnect people from reality Institutions robbed Oma Alida of everything, including such a simple pleasure as cycling on sunny summer days like this, Sophie thought as she peddled back to her aunt’s home.  After an exhausting half-day expedition to find a service provider in Lanaken, she was finally connected to the local Belgian internet. … Read more

Family patterns can help or hinder you – learn more here

Family patterns are important to understand Family patterns can help you in your future relationships when there is a history of healthy relationships between couples, and parents with their children.  But what if they are not and you are trying to change some automatic reactions that you’ve learned? Change your family patterns Imago therapy coaches … Read more

Come Learn Tension Release Exercises for Fatigue Conditions

Tension Release Exercises for Fatigue Conditions is called TRE Tension Release Exercises for Fatigue Conditions will be taught and practised at this relaxing TRE workshop which will run from 10.30 to 3pm  on Sunday May 6, 2018 You will learn about the TRE and nervous system, along with some other calming and regulating techniques for fight, flight … Read more

Chronic Fatigue Recovery needs a holistic approach

Chronic Fatigue Recovery involves a multi-pronged approach Chronic Fatigue Recovery doesn’t mean go back to doing what we did that triggered it off in the first place. It forces us to change our lifestyle in major radical ways. Have you noticed that when you try to resume activities that you did prior to a rest … Read more

Inter-generational Trauma – start healing today

Inter-generational Trauma – Learning to stop cycles Inter-generational Trauma can get more complicated or We can take steps to heal it so that we don’t pass it on to our children, and grand-children. The first step is becoming aware of what is healthy functioning, because whatever we grow up with is ‘normal’ to us and … Read more

EMDR is Trauma Healing using a Natural method – try it

EMDR is the Most Effective way to Heal from Trama EMDR is a Natural method which doesn’t require much talking about the trauma 🙂  This can be the hardest part for people to do because we don’t always have words for such an overwhelming experience. How does EMDR work? EMDR seems to activate your coping … Read more