TRE Retreat focusses on Chronic Fatigue or pain

TRE Retreat for Fibromyalgia & Chronic Fatigue Conditions

TRE Retreat Precise Address provided with registration confirmation 🙂

We will discuss the 4 steps toward recovery from fatigue and why most people only ever look at the first 2. In this weekend, we will cover why this leaves people open to relapsing. We will touch on the difference between treating symptoms compared to understanding and addressing the root cause. As a group we will learn how to switch on our bodies nervous system recovery state using TRE and experience the effects.

TRE Retreat provides you with many opportunities to ask any questions about your experience, and how you can use TRE as a fatigue recovery tool.  The group will decide on the timing and amount of rest time prior to the weekend. So you will be consulted via email as to what time of day, you normally rest, so this weekend should be more relaxing than a normal weekend at home.

Relax in Tranquil Surroundings

TRE Retreat

TRE Retreat

We’ll do the cooking, and you’ll also be part of deciding the menu. I only eat non-inflammatory foods – but there will be adjustments to cater for your needs.

Just over the road, enjoy the forest and maybe even meet the locals 🙂

The workshop will be facilitated by Dr Tony Fitzgerald

(PhD in Medical Physics)

Here is Tony’s intro about himself 🙂
I have over 20 years experience in medical physics, working in this science based area supporting advances in technology and techniques in the medical field. The last 10 years I have been learning and experiencing body based work, as a massage therapist and TRE facilitator which has helped me develop more intuition and self-connection. I have suffered from Chronic Fatigue first hand for years, and know what its like to take days to get over physical exhertion. Like many others, I’ve had to quit my job and take months off work. With my training and body based experience I am so very grateful to be fully recovered from CFS, and happily entertain my 2 small children (aged 10 months and 4 years), surf, kitesurf and still have energy to run my own business and enjoy life and adventures with my gorgeous wife. I am now studying why and how people recover from chronic conditions like CFS/ME and seeking to be a leader in this area sharing the latest body based methods with people who will value it in their own recovery.

Please register via private email


Healthcare card concessions available & so are payment plans.

If there is any chance that you might not show up on the day, please let me know on 0417 997 016 as soon as you can
because there is only room for six,
and there will be a waiting list ready to take your place if you cannot make it 🙂

Imagine having something simple, no cost, do it yourself at home to assist your quality of life ??

Your host also uses TRE to assist in managing symptoms of Fibromyalgia and found it more effective than yoga or meditation in achieving relaxation of muscles and connective tissue quickly. Daily relaxation using TRE has also helped sleep quality.

The beautiful #Healing #Retreat venue is also available if you want to stay for the weekend. Please have a look at availability and bookings through AirBnB sites. These are available any time of the year 😉 [house] [flat]

For more info about Tony see

EMDR is Trauma Healing using a Natural method – try it

EMDR is the Most Effective way to Heal from Trama

EMDR is a Natural method which doesn’t require much talking about the trauma 🙂  This can be the hardest part for people to do because we don’t always have words for such an overwhelming experience.

Too hard to get through?

Too hard to get through?

How does EMDR work?

EMDR seems to activate your coping skills to deal with the present‑day impact of the trauma.

EMDR is a procedure which can help you:-

  • Desensitise the images and feelings associated with the trauma, so that they become ‘just a memory’.
  • Recognise and work on feelings and thoughts that come up with the trauma.
  • Think differently about yourself in relation to the trauma.
  • Get through processing it 🙂


EMDR is for people who will commit to at least 6 sessions

The therapist will talk with you about yourself in an effort to understand the history of your difficulties and how they are affecting your current life. This may take one or two sessions.

When we begin the eye movement process, we allow 90 minutes because it is not possible to predict what will emerge. You may take a little while to get used to it before your brain unfreezes it’s processing, then we need to achieve some positive outcome before the end of the session.

The hardest and slowest part is setting up the beliefs which we will work on – so that is what takes the longest in the first session.

So give yourself a chance to really make it through the tunnel 🙂

EMDR is light at end of tunnel

EMDR is light at end of tunnel

How will You know if EMDR is working?

You and your therapist will often know if EMDR is going to be useful to you in one or two sessions.

It is hard to predict, in general, how long EMDR treatment will take.

You may experience sufficient relief from your symptoms in as few as one to six sessions, or EMDR may be a procedure that you and your therapist use as part of a longer-term therapy process for several months to deal with various problems and issues.