Nature therapy Benefits

Nature therapy Research papers Nature therapy utilises the healing benefits of the natural environment enhanced with your experienced counsellor helping you process your life challenges. A sample of Research results are listed below for you to read however you can find a lot more research using the keywords ‘Nature therapy Benefits’. Make a Nature therapy … Read more

AEVA EV Expo gives Facts

AEVA provides facts about transport, energy, emissions AEVA EV Expo is coming up fast! There’s a full expo hall and plenty of engaging speakers and panellists for the Friday Conference. Get the facts from  experts, consumers, owners and those who’ve converted perfectly good cars saving heaps on recycling energy, cost or waste. Please,  share any … Read more

Root vegetables cooking for nutritional benefits

Root vegetables can be a healthy comfort food or fatal Root vegetables are often a go-to comfort food – it’s all about how we cook it. Same for weight management goals 🙂 They can worsen or ALLEVIATE our depression, anxiety and other trauma reactions. There’s no need to starve or punish yourself… 🙂 Learn how … Read more

Handling difficult behaviours in kids or adults

Handling difficult behaviours in family Relationships work in progress… but here’s something to listen to to start with 🙂   https://www.abc.net.au/radio/programs/conversations/mark-dadds-parenting-children-adhd-autism-discipline-love/102536982  

What good Imago Therapy looks like

Imago Therapy looks like a Great Relationship Imago Therapy looks like 2 people connected in a deep way. Communicating in a way that is listenable to; clarifying, empathising and validating. Learn more about what all these big words mean in as little as 4-6 sessions. Yes, I mean it, but it takes a little commitment … Read more

Near-death experiences leave PTSD

Near-death experiences are more frequent than you think Near-death experiences (NDE) research led me to a summary of the literature 😊 Do I really need to go to another reference with this article that mentions a wide range of literature, including one of my favourite books Tibetan Book of the Dead, which describes the mind … Read more

Controlling behaviour is pervasive

Controlling behaviour is central to family and child abuse Controlling behaviour is overwhelming, Sophie thought as she struggled to open her eyes. She wished she could rouse her leaden body to defend herself against the flashback she’d experienced, of her opa briefly clamping his thumb and first two fingers on the back of her neck. … Read more

Schema therapy helps you begin healing

Schema therapy helps you change long-term life patterns Schema therapy consists of identifying your early maladaptive schema, coping styles and modes, and systematically confronting and challenging them. Schema therapy can address a whole range of issues from eating disorders to depression. It is most commonly used for long-standing problems. The engrained nature of long-term issues can … Read more

Green vegetables impact relationships

Green vegetable Health Benefits to Couples Green vegetable benefits include reduced stress, more energy, better memory and keep your body younger! Nearly half the people who reach the age of 85 in the US today have Alzheimer’s.  What would 11 more years of healthy brain function be worth to them and their families — versus … Read more

Building provides many lessons

Building Mistakes provide Valuable Experience Building a relationship involves self-examination, recognising our mistakes and exploring the best way to rectify them. Do you feel confident in all three steps? Do you know how to give others constructive feedback? Imago Advanced Communication Skills counselling will help you and your loved one identify solutions to the imperfections … Read more