Post-traumatic growth research results & problems

Post-traumatic growth research needs to link with the ‘how to achieve it’ Post-traumatic growth research hasn’t asked you and I about what is our experience is of trauma recovery, or lack of recovery, however I am interested to hear from you. The difference in experience is shown very clearly between my first book and second, … Read more

EMDR is Trauma Healing using a Natural method – try it

EMDR is the Most Effective way to Heal from Trama EMDR is a Natural method which doesn’t require much talking about the trauma 🙂  This can be the hardest part for people to do because we don’t always have words for such an overwhelming experience. How does EMDR work? EMDR seems to activate your coping … Read more