DEstress as you try community-living

DEstress as you Try Out Community Living on a Sustainable Property DEstress in our garden flat at an almost fully off-the-grid self-sustainable property 300m from Greenmount Hills National Parks. Imagine only travelling 30km for a school holiday experience of wildlife, flowers and winter creek waterfalls, staying at a very affordable home. Book now via  AirBnb … Read more

Come Learn Tension Release Exercises for Fatigue Conditions

Tension Release Exercises for Fatigue Conditions is called TRE Tension Release Exercises for Fatigue Conditions will be taught and practised at this relaxing TRE workshop which will run from 10.30 to 3pm  on Sunday May 6, 2018 You will learn about the TRE and nervous system, along with some other calming and regulating techniques for fight, flight … Read more

TRE Retreat focusses on Chronic Fatigue or pain

TRE Retreat for Fibromyalgia & Chronic Fatigue Conditions TRE Retreat Precise Address provided with registration confirmation 🙂 Program We will discuss the 4 steps toward recovery from fatigue and why most people only ever look at the first 2. In this weekend, we will cover why this leaves people open to relapsing. We will touch … Read more

Chronic Fatigue Recovery needs a holistic approach

Chronic Fatigue Recovery involves a multi-pronged approach Chronic Fatigue Recovery doesn’t mean go back to doing what we did that triggered it off in the first place. It forces us to change our lifestyle in major radical ways. Have you noticed that when you try to resume activities that you did prior to a rest … Read more