Nature therapy Benefits

Nature therapy Research papers Nature therapy utilises the healing benefits of the natural environment enhanced with your experienced counsellor helping you process your life challenges. A sample of Research results are listed below for you to read however you can find a lot more research using the keywords ‘Nature therapy Benefits’. Make a Nature therapy … Read more

Remembrance Rituals help us refocus

Remembrance Rituals for Post-traumatic Growth Remembrance Rituals help us refocus and look back on traumatic events in a way that promotes Post-traumatic Growth 😊 We reflect on our progress from that day and hopefully discuss with our support network. It’s important to focus on what has helped us through that time, and manage the PTSD … Read more

Pandemic psychological help for families

Pandemic psychological aftermath planning Pandemic associated concerns impact on our mental health and must be considered in health planning. Stress on couples, families and those living alone has been discussed in all forms of media since Australia went into lock-down in March. The good news is that there is abundant advice and tips to be … Read more