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Coercive behaviour is not always physical but pervades a victim’s daily life Coercive behaviour is being reported on the news everywhere in Australia thought Sophie as she enjoyed a warm…

Controlling behaviour is central to family and child abuse Controlling behaviour is overwhelming, Sophie thought as she struggled to open her eyes. She wished she could rouse her leaden body…

Schema therapy helps you change long-term life patterns Schema therapy consists of identifying your early maladaptive schema, coping styles and modes, and systematically confronting and challenging them. Schema therapy can address…

Friend who is a soul mate just clicks instantly Friend for life thought Sophie, following a quick visit by Bea’s very dear friend from the next apartment block. Sophie purchased…

Eco-anxiety counselling supports positive transformation Eco-anxiety counselling is described in an article  where they outline the development of this concept in 2007.  This blog has extracts from that article. It’s…

Green vegetable Health Benefits to Couples Green vegetable benefits include reduced stress, more energy, better memory and keep your body younger! Nearly half the people who reach the age of…

Brother fails to respect his sisters – Ch 35 Brother! Who needs one when he’s such a bully – even though he’s the youngest of four children, Sophie thought as…

Building Mistakes provide Valuable Experience Building a relationship involves self-examination, recognising our mistakes and exploring the best way to rectify them. Do you feel confident in all three steps? Do…

Letter Reveals Evidence of Opa’s Character Letter sure shows Opa’s probable treatment of Alida, Sophie mused as she tidied up after lunch, while Bea had a little afternoon nap. She…

Holiday here close to city, in bush environment Holiday here because it’s so close, 30km from CBD, yet a completely different world. Experience Sustainable Hills Lifestyle Surrounded by food greenery…