Family patterns are important to understand
Family patterns can help you in your future relationships when there is a history of healthy relationships between couples, and parents with their children. But what if they are not and you are trying to change some automatic reactions that you’ve learned?
Change your family patterns

Imago therapy coaches couples, and parents with children to communicate in such a way, that each person understands how the family traditional way impacts upon the other person.
When we understand the emotional impact on those that we love, and hear what their wish is – we can see really easily how to modify our response in certain situations. We can propose to start training ourself to do things differently from now on. When both know what the proposed change is – they can both support and help each other to take charge of your own relationship.
Learn to Recognise Family patterns
An online book showing how family patterns appear even without generations having met each other is about to be launched – check out facebook page Alida Gets Life. An aunt’s behavioural reactions are mirrored by a niece on the other side of the world – even before the niece knew of the aunt’s existence.
At this stage, please join the page. You will be the first to find out when a special landing page is available for you to complete a free subscription:-)

History repeats itself
Unless we recognise and take charge of how we live, communicate and think, we can unconsciously just do the same as previous generations. So we need to understand what’s happening first. When reading or hearing about another family’s patterns sometimes we see it in our own family.
When subscribers receive their monthly chapter…
You will be emailed the chapter which will have some questions to think about… it’s up to you. Ph 0417 997 016 if you need any help 🙂
This is amazing! I am looking forward to what is to be revealed, as well.as the resultant growth!
Thanks Tamara, I see that you also liked the FB page. It would be good to join the group “Understand inter-generational trauma family patterns fibromyalgia” which is listed on the FB page ‘Alida Gets Life’ 🙂 Francess
Hi Tamara, Have you seen the subscribe button at top of the Home page? The book is launched and working 🙂