DEstress time for Couples – join us 24-25 Nov

DEstress time to rejuvenate

YOU CAN ATTEND SINGLE SESSIONS $20 🙂 EARLY BIRD OFFER closes Nov 18 for weekend retreat. COME & TRY RELAXATION DEstress activities like:-

DEstress time Sat 24 Nov

1030am Learn about Essential Oils’ benefits and choose some to add to your own pot of pure body butter cream [included in the price];

***Lunch-time EXTRA SPECIAL OPTION – FREE INDIVIDUAL sessions in Somatic Experiencing

230pm  FREE Information session SOMATIC EXPERIENCING-new to WA.

330pm Yoga & Meditation, Please let me know if you have a mat 🙂

DEstress time
Come Try Yoga & Meditation


DEstress time Sunday 25 Nov

11am Tour of Sustainable Features & Growing Food,

****Lunch-time EXTRA SPECIAL OPTION –  INDIVIDUAL sessions in REIKI or INDIAN HEAD MASSAGE [see fees below]

230pm Nature walk…

😊To attend the fully catered overnight weekend retreat in the peaceful beautiful surrounds of the Greemount Hills. Please CONTACT Francess Day 0417 997 016 & complete 😊  to register  for the RETREAT or INDIVIDUAL SESSIONS payment.

EARLY BIRD OFFER ENDS 18 NOV…10pm  $150 only 2 places left – Don’t miss out😊

Receipts for Professional Development are available.

Info about our Destress Retreat &

More info about Guest healers to give individual lunch sessions below &

DEstress time also includes

+A healthy food smorgasbord lunch and recipes to share

+See how easy it is to grow your own veges

+ Explore the National Park and enjoy panoramic views [walking]

+Wonderful people to chat with and experience caring, nurturing support



Lorna Sullivan will provide either REIKI or INDIAN HEAD MASSAGE as an optional extra on 25 Nov. 2018 as requested by our first to register attendee 😊 $40/30min $70/hour session.

DEstress time
Reiki & Indian Massage Healer, Lorna Sullivan

Reiki works on different levels the physical, mental, emotional and spiritual enhancing everything in life. … This ancient Japanese method of healing uses energy to balance the body and mind.


There will be 2 more sessions available for others to book into. Just email me for all the details 😊 😊



DEstress time
Giovanna Rico – essential oils presenter & Somatic Experiencing Trauma Healing

Giovanna Rico our Essential Oils presenter, will also be available during on Saturday 24 November to provide you with FREE individual sessions in SOMATIC EXPERIENCING…/

There will be 3-4 sessions available for you to book into. Plus you will get to know Giovanna during the Essential Oils session on Sat. morning 24 Nov. 😊

More info at


Secure your place at our Destress Relaxation Activities Retreat OR A SESSION😊


Somatic Experiencing is an effective therapy for resolving symptoms associated with experiencing trauma, relieving chronic stress and increasing people’s vitality and capacity to actively engage in life.


SOMATIC EXPERIENCING information discussion about an effective psycho-biological therapy for resolving symptoms associated with experiencing trauma (including childhood trauma, falls & accidents, loss & death of loved ones), relieving chronic stress and increasing vitality and capacity to actively engage in life.


This modality supports the restoration of the body’s ability to self-regulate in order to achieve balance and integrity. You will become aware of your body’s physical response to stress and learn self-regulating strategies. This innovative scientifically effective therapy with over 30 years of research was developed by Dr Peter Levine.

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