Family patterns can help or hinder you – learn more here

Family patterns are important to understand Family patterns can help you in your future relationships when there is a history of healthy relationships between couples, and parents with their children.  But what if they are not and you are trying to change some automatic reactions that you’ve learned? Change your family patterns Imago therapy coaches … Read more

Chronic Fatigue Recovery needs a holistic approach

Chronic Fatigue Recovery involves a multi-pronged approach Chronic Fatigue Recovery doesn’t mean go back to doing what we did that triggered it off in the first place. It forces us to change our lifestyle in major radical ways. Have you noticed that when you try to resume activities that you did prior to a rest … Read more

History repeats itself, but you can change your future

History repeats itself History repeats itself in so many ways in our life, relationships and interactions within your marriage and extended family. Would you like to take charge of your future? Stop the cycle. Be empowered to not ‘end up like a parent’ who you had promised yourself not to end up like. Imago Relationship Coaching … Read more

Inter-generational Trauma – start healing today

Inter-generational Trauma – Learning to stop cycles Inter-generational Trauma can get more complicated or We can take steps to heal it so that we don’t pass it on to our children, and grand-children. The first step is becoming aware of what is healthy functioning, because whatever we grow up with is ‘normal’ to us and … Read more